Mental Health

BMO offers free access to Headspace to North American employees and their families 

14 February 2023

BMO and Headspace, a global leader in mindfulness and meditation, has announced a new partnership to help BMO employees and their families build healthy habits into their everyday routines.  Headspace offers a range of tools for managing stress,...

How to motivate your team at the start of a new year

9 January 2023

Whether your teams are fully remote, hybrid or back in the office, January can be a difficult month for feeling motivated and connected to work, especially with the cold, the Christmas comedown and the financial squeeze that often follows December. For...

Colorado youth gain better access to behavioural health services

17 August 2022

With the toll the pandemic has taken on youth in terms of isolation, missed experiences and fragmented learning, children and younger people are struggling to access resources to address their increased mental health needs. Colorado Access, one of the...